Food database and calorie counter

Nature's Harvest

Sweet Nut & Berry Munch Trail Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 15 05:34 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (52%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

14g

Protein

There are 160 calories in 1/4 cup (30 g) of Nature's Harvest Sweet Nut & Berry Munch Trail Mix.

Calorie breakdown: 52% fat, 36% carbs, 13% protein.

Related Trail Mix from Nature's Harvest:

Omega Trail Mix
Organic Nature's Trail Mix
Tropical Yogurt Trail Mix
Dark Chocolate Cranberry Trail Mix
Fiber Blend Trail Mix

Related Snacks from Nature's Harvest:

Oat Bran Sesame Sticks
Yogurt Covered Cranberries
Crunchy Dried Okra
Cinnamon Glazed Almonds
Wasabi Peas
Cranberry & Almond Snack Bar
	find more nature's harvest snacks products

Other Types of Trail Mix:

Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Sam's Choice Nature Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
	view more trail mix nutritional info

Other Types of Snacks:

Air Popped Popcorn
Pretzels
Leather Fruit Bars
Potato Chips
Crackers
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