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MyFitFoods

Atlantic Baked Salmon (Medium)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
550mg
24%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 12 01:07 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
18g
Carbs
28g
Protein
37g
There are 450 calories in 1 serving of MyFitFoods Atlantic Baked Salmon (Medium).
Calorie breakdown: 38% fat, 27% carbs, 35% protein.

Related Salmon from MyFitFoods:

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Salmon& Asparagus
Salmon Cakes (Medium)
Slim Me Down Salmon Cakes (Small)
Salmon Alfredo (454g)
Atlantic Baked Salmon (Small)
  find more myfitfoods salmon products

More Products from MyFitFoods:

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  view all myfitfoods products

Other Types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Salmon
  view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
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