Food database and calorie counter

Member's Mark

Atlantic Salmon Fillet Portions

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

4.500g

Cholesterol

60mg

20%

Sodium

70mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

23.00g

Vitamin D

6mcg

29%

Calcium

0mg

Iron

0.40mg

Potassium

410mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jun 23 06:24 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

15g

Carbs

Protein

23g

There are 230 calories in 4 oz (113 g) of Member's Mark Atlantic Salmon Fillet Portions.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Salmon from Member's Mark:

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