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Food database and calorie counter Source: Member

McGavin's

Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 18
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Joyce2 on 27 Aug 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
Carbohydrates, 29g (70%) Fat, 2g (11%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2g
Carbs
29g
Protein
8g
There are 170 calories in a 1 muffin serving of McGavin's Whole Wheat English Muffin.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

More products from McGavin's:

White Bread
60% Whole Wheat Bread
100% Whole Wheat Bread
Winnipeg Style Rye Bread
  view all mcgavin's products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

Charkelfreeman
on 21 February 2013
tarie1919
on 10 January 2011
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on 12 November 2010
Rickblume
on 01 October 2010

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