Market Pantry

Whole Wheat English Muffin

Nutrition Facts

Serving Size 1 muffin (62g)

Amount Per Serving

Calories from Fat 10

Calories 120

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 190mg

Total Carbohydrate 22g

Dietary Fiber 3g

12%

Sugars 2g

Protein 7g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Denise5 on 30 Mar 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 120 calories in 1 serving of Market Pantry Whole Wheat English Muffin.
	Calorie break-down: 8% fat, 73% carbs, 19% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 19g.

Related types of Muffins:

	English Muffin
	Blueberry Muffins
	Oat Bran Muffins
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Whole Wheat English Muffins
	view more muffins nutritional info

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Recently eaten by:

	Angldst
	1282kcals on 04 January 2009

	bige10879
	710kcals on 23 October 2008

	kirabugg02
	1486kcals on 10 July 2008

Recently eaten with:

FatSecret members have recently eaten Market Pantry Whole Wheat English Muffin with these foods:

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	Coca-Cola Coke Zero
	Milk (Fat Free or Skim, Calcium Fortified)
	Kraft LiveActive 2% Colby & Monterey Jack Cheese Snack
	Kroger Sliced Canadian Bacon
	Kirkland Signature Egg Starts

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Market Pantry