Food database and calorie counter Source: Member

Lucerne

Low Fat Cheddar Cheese

Nutrition Facts
Serving Size 1 oz (30g)
 
Amount Per Serving
Calories from Fat 18
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Trans Fat 0.1g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member clueless_69 on 21 May 08.

Is this information inaccurate or incomplete?
Click here to edit this item.
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc

Nutrition summary:

There are 60 calories in 1 serving of Lucerne Low Fat Cheddar Cheese.
Calorie break-down: 30% fat, 7% carbs, 63% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1g.

Related types of Cheddar Cheese:

Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Type Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
  view more cheddar cheese nutritional info

Related types of Cheese:

American Cheese (Cold Pack)
Cream Cheese
Gouda or Edam Cheese
Swiss Cheese
Mozzarella Cheese (Whole Milk)
  view more cheese nutritional info

See also:

Other recently popular foods from Lucerne:
Lucerne Light Gingerbread Yogurt
Lucerne Cranberry Orange Cream Cheese Spread
Lucerne French Vanilla Coffee Creamer
Lucerne Chill'n Reduced Fat Chocolate Milk
Lucerne Snacker Cuts Colby Jack Cheese
  view all items from Lucerne

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 oz
or Cancel
 

Recently eaten by:

missbadgirl
on 07 January 2009
Jimlee
on 06 January 2009
fatfreeme
on 15 December 2008
oonette
on 15 December 2008

Recently eaten with:

FatSecret members have recently eaten Lucerne Low Fat Cheddar Cheese with these foods:
Orange
Green Peppers
Jason's Deli Grilled Chicken Breast
Tortilla Chips (White Corn)
Whole Wheat Pita Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.