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Food database and calorie counter Source: Member

Lucerne

Low Fat Cheddar Cheese

Nutrition Facts
Serving Size 1 oz (30g)
 
Amount Per Serving
Calories from Fat 18
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Trans Fat 0.1g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member clueless_69 on 21 May 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (29%)
 
Protein (65%)
Carbohydrates, 1g (6%) Fat, 2g (29%) Protein, 10g (65%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 60 calories in 1 serving of Lucerne Low Fat Cheddar Cheese.
Calorie breakdown: 29% fat, 6% carbs, 65% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Cheddar Cheese from Lucerne:

2% Milk Sharp Cheddar Cheese
Extra Sharp Cheddar Cheese
Medium Cheddar Cheese
Reduced Fat 2% Milk Sliced Provolone Cheese
Sharp Cheddar Cheese

Related Cheese from Lucerne:

2% Low Fat Cottage Cheese
2% Low Fat Pineapple Cottage Cheese
2% Milk Mexican Cheese Blend
Aged Swiss Cheese Sliced
American Cheese Singles
Cheese Sticks - Colby Jack
  find more lucerne cheese products

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other types of Cheese:

Colby Jack Cheese
American or Cheddar Type Processed Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

eeyore_thistle
on 18 November 2009
fuzz_head
on 12 November 2009
vpervouchine
on 11 November 2009
LauraJo98
on 28 October 2009

Recently eaten with:

FatSecret members have recently eaten Lucerne Low Fat Cheddar Cheese with these foods:
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