Food database and calorie counter  

Long John Silver's

Broccoli & Cheese Bites (Veggie Bites) 5 Pcs

Nutrition Facts
Serving Size 1 serving (93 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Nov 23 07:21 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (70%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
24g
Carbs
18g
Protein
5g
There are 310 calories in 1 serving (93 g) of Long John Silver's Broccoli & Cheese Bites (Veggie Bites) 5 Pcs.
Calorie breakdown: 70% fat, 23% carbs, 6% protein.

Related Vegetables from Long John Silver's:

Jalapeno & Cheddar Bites (Veggie Bites) 5 Pcs

More Products from Long John Silver's:

Silver’S Tea - Kids
Tropicana Twister Orange - Kids
Marinara Dip
Strawberry Swirl Cheesecake
Baja Grilled Shrimp Bowl
  view all long john silver's products

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Carrots
Spinach
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.