Food database and calorie counter

Lean Cuisine

Tex-Mex Rice & Black Beans

Nutrition Facts

Serving Size

1 package (283 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

15mg

Sodium

570mg

25%

Total Carbohydrate

46.00g

17%

Dietary Fiber

9.0g

32%

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

0mcg

Calcium

220mg

17%

Iron

3.40mg

19%

Potassium

650mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Nov 23 06:57 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (16%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

46g

Protein

14g

There are 290 calories in 1 package (283 g) of Lean Cuisine Tex-Mex Rice & Black Beans.

Calorie breakdown: 16% fat, 65% carbs, 20% protein.

Related Black Beans from Lean Cuisine:

Marketplace Spicy Mexican Black Beans & Rice

Related Rice from Lean Cuisine:

Korean Style Rice & Vegetables
Mushroom & Spring Pea Risotto
Simple Favorites Chicken Fried Rice
Simple Favorites Santa Fe-Style Rice & Beans

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Penne Rosa
	view all lean cuisine products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
	view more black beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
	view more rice nutritional info

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