Food database and calorie counter  

Kroger

Stuffed Clams

Nutrition Facts
Serving Size 1 clam
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 11 09:30 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
4g
Carbs
10g
Protein
5g
There are 100 calories in 1 clam of Kroger Stuffed Clams.
Calorie breakdown: 38% fat, 42% carbs, 21% protein.

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