Food database and calorie counter Source: Member

Kraft

2% Reduced Fat Mild Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C -
Calcium 40% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member lindawatts on 04 Mar 08.

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Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc

Nutrition summary:

There are 80 calories in 1 serving of Kraft 2% Reduced Fat Mild Cheddar Cheese.
Calorie break-down: 68% fat, 0% carbs, 32% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Cheddar Cheese:

Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Type Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
  view more cheddar cheese nutritional info

See also:

Other recently popular foods from Kraft:
Kraft Easy Italia Roasted Garlic Parmesan
Kraft Velveeta made with 2% Milk
Kraft Deli Fresh Provolone Cheese Slices
Kraft Natural Mozzarella String Cheese
Kraft 2% Milk Mexican Taco Cheese
  view all items from Kraft

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Recently eaten by:

Christiet
on 22 November 2008
speechless808
on 20 November 2008
mrsjohnson0317
on 19 November 2008
ErinA120
on 20 November 2008

Recently eaten with:

FatSecret members have recently eaten Kraft 2% Reduced Fat Mild Cheddar Cheese with these foods:
Orange Juice
Sara Lee Soft and Smooth 100% Whole Wheat Bread
Egg (Whole)
Kiwi Fruit
Tea (Brewed)

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