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Food database and calorie counter Source: Member

Jif

Simply Jif Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 TB equals 6 tsps. 2 tsp = 1/3 of the serving
6/21/10 - Updated to match nutrition info on label of Simply Jif (Low Sodium, 33% Less Sugar)
12/9/11 - updated to match the nutrition info on label of Simply JIf Creamy Peanut Butter (low sodium, 33% less sugar)
Information for this food was submitted to the FatSecret food database by member rita730 on 16 Aug 08, and last modified on 09 Aug 12 by member bjriales .

Is this information inaccurate or incomplete?
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
Carbohydrates, 6g (12%) Fat, 16g (72%) Protein, 8g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
16g
Carbs
6g
Protein
8g
There are 190 calories in a 2 tbsp serving of Jif Simply Jif Creamy Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Related Peanut Butter from Jif:

Creamy Peanut Butter
Extra Crunchy Peanut Butter
Extra Crunchy Peanut Butter
Natural Creamy Peanut Butter
Natural Creamy Peanut Butter with Honey
Natural Creamy Peanut Butter with Honey
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Recently eaten by:

osu-bry
on 17 May 2013
bhendee
on 15 May 2013
RES
on 15 May 2013
losingweightforgood
on 16 May 2013

Recently eaten with:

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