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Food database and calorie counter Source: Member

Jif

Reduced Fat Jif to Go

Nutrition Facts
Serving Size 1.7 oz container (48g)
 
Amount Per Serving
Calories from Fat 140
Calories 250
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Peanut Butter right sized cup. Lot's of protein good snack.
Information for this food was submitted to the FatSecret food database by member Sunday_ladybug on 16 May 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
Carbohydrates, 20g (31%) Fat, 16g (55%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
16g
Carbs
20g
Protein
9g
There are 250 calories in a 1.7 oz container serving of Jif Reduced Fat Jif to Go.
Calorie breakdown: 55% fat, 31% carbs, 14% protein.

Related Peanut Butter from Jif:

Creamy Peanut Butter
Extra Crunchy Peanut Butter
Extra Crunchy Peanut Butter
Natural Creamy Peanut Butter
Natural Creamy Peanut Butter with Honey
Natural Creamy Peanut Butter with Honey
  find more jif peanut butter products

Related Spreads from Jif:

Chocolate Flavored Hazelnut Spread
Mocha Cappuccino Hazelnut Spread
To Go Chocolate Silk

Other types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
 
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Recently eaten by:

SIUC1999
on 15 May 2013
Estefani
on 08 May 2013
Lauriebridges
on 06 May 2013
globetrotter
on 01 May 2013

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