Food database and calorie counter

Ian's

Gluten Free Fish Sticks

Nutrition Facts

Serving Size

5 sticks (87 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.500g

Trans Fat

Cholesterol

25mg

Sodium

220mg

10%

Total Carbohydrate

19.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 20 09:14 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (43%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

19g

Protein

There are 190 calories in 5 sticks (87 g) of Ian's Gluten Free Fish Sticks.

Calorie breakdown: 43% fat, 40% carbs, 17% protein.

Related Fish from Ian's:

Fish Sticks
Lightly Battered Fish - Wheat Free Gluten Free Recipe

More Products from Ian's:

Gluten Free Panko Breadcrumbs
Panko Breadcrumbs - Italian Style
Onion Rings & Strings
Panko Bread Crumbs - Italian Style
Cinnamon Cookie Buttons - Wheat Free Gluten Free Recipe
	view all ian's products

Other Types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
	view more fish nutritional info

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