Food database and calorie counter

Ian's

Onion Rings & Strings

Nutrition Facts

Serving Size

6 rings (70 g)

Amount Per Serving

Calories

152

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 10 10:24 PM

Source: FatSecret Platform API

of RDI*

(152 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (47%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

152

Fat

Carbs

16g

Protein

There are 152 calories in 6 rings (70 g) of Ian's Onion Rings & Strings.

Calorie breakdown: 47% fat, 47% carbs, 6% protein.

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