| Food database and calorie counter |
Source: Generic |
Baked or Fried Batter Dipped Onion Rings
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Nutrition Facts
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Serving Size 1 10 medium rings serving (2" - 3" dia)
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| Amount Per Serving |
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Calories from Fat 105
Calories 197
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| % Daily Values* |
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Total Fat
11.63g
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18% |
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Saturated Fat
2.179g
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11% |
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Polyunsaturated Fat
4.187g
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Monounsaturated Fat
4.604g
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Cholesterol
21mg
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7% |
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Sodium
283mg
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12% |
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Potassium
124mg
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Total Carbohydrate
19.19g
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6% |
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Dietary Fiber
0.8g
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3% |
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Sugars
2.94g
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Protein
4.06g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
6% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
197
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Fat
11.63g
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Carbs
19.19g
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Protein
4.06g
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| There are 197 calories in 1 10 medium rings serving of Baked or Fried Batter Dipped Onion Rings. |
| Calorie breakdown: 53% fat, 39% carbs, 8% protein. |
Common serving sizes:
Related types of Onion Rings:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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