Food database and calorie counter

Ian's

Panko Breadcrumbs - Italian Style

Nutrition Facts

Serving Size

1/4 cup (20 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

137mg

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

0.50g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 10 09:53 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (6%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.5g

Carbs

15g

Protein

There are 70 calories in 1/4 cup (20 g) of Ian's Panko Breadcrumbs - Italian Style.

Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Bread Crumbs from Ian's:

Panko Breadcrumbs - Whole Wheat Style
Panko Breadcrumbs - Original
Panko Bread Crumbs - Italian Style
Gluten Free Panko Breadcrumbs

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	view all ian's products

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