Food database and calorie counter

Hill Country Fare

Sardines

Nutrition Facts

Serving Size

1 can (84 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

90mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 21 09:43 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

13g

Carbs

Protein

20g

There are 200 calories in 1 can (84 g) of Hill Country Fare Sardines.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Sardines from Hill Country Fare:

Sardines in Louisiana Hot Sauce
Sardines in Water
Sardines in Tomato Sauce

Related Fish from Hill Country Fare:

Catfish Nuggets
Chunk Light Tuna Ranch Flavored
Chunk Light Tuna in Water
Tilapia
Solid White Albacore Tuna in Water
Chunk Light Tuna in Pure Vegetable Oil

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
	view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Fish
	view more fish nutritional info

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