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Nutrition Facts
Serving Size 2 x 1/4 cup (2 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
18.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
160mg
12%
Iron
2.00mg
11%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 24 11:06 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Great Value Whole Natural Almonds
 

Nutrition summary:

Calories
320
Fat
28g
Carbs
12g
Protein
12g
There are 320 calories in 2 x 1/4 cup (2 oz) of Great Value Whole Natural Almonds.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

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Other Types of Nuts:

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