Food database and calorie counter

Goya

Dry Pinto Beans

Nutrition Facts

Serving Size

1/4 cup (41 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

46mg

Iron

2.00mg

11%

Potassium

571mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jan 21 07:12 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (3%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

28g

Protein

There are 140 calories in 1/4 cup (41 g) of Goya Dry Pinto Beans.

Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Related Pinto Beans from Goya:

Traditional Refried Pinto Beans
Pinto Beans (Low Sodium)
Pinto Beans in Sauce
Pinto Beans
Rancheros Refried Pinto Beans

Related Beans from Goya:

Mexican Style Cowboy Beans
Organic Red Kidney Beans
Dry Small White Beans
Navy Beans
Frijol Centro Americano
Organic Black Beans
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Other Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
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Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
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