Food database and calorie counter

Goya

Dry Small White Beans

Nutrition Facts

Serving Size

1/4 cup dry (38 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

22.00g

Dietary Fiber

14.0g

50%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 20 02:33 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (0%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

22g

Protein

There are 70 calories in 1/4 cup dry (38 g) of Goya Dry Small White Beans.

Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Beans from Goya:

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Pinto Beans (Low Sodium)
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More Products from Goya:

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Other Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
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Green String Beans
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