Food database and calorie counter

Goya

Organic Black Beans

Nutrition Facts

Serving Size

1/2 cup (122 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

23.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

48mg

Iron

2.00mg

11%

Potassium

549mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 21 08:06 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (4%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

23g

Protein

There are 130 calories in 1/2 cup (122 g) of Goya Organic Black Beans.

Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Related Black Beans from Goya:

Refried Black Beans
Black Beans
Dry Black Beans
Black Beans (Low Sodium)

Related Beans from Goya:

Dry Small White Beans
Pinto Beans (Low Sodium)
Organic Red Kidney Beans
Pinto Beans
Great Northern Beans
Pink Beans in Sauce
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Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
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Other Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
	view more beans nutritional info

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