Food database and calorie counter

Gorton's

Crunchy Panko Fish Fillets

Nutrition Facts

Serving Size

2 fillets (108 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

6.000g

Cholesterol

20mg

Sodium

530mg

23%

Total Carbohydrate

25.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

15mg

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Apr 24 08:30 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (37%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

25g

Protein

10g

There are 220 calories in 2 fillets (108 g) of Gorton's Crunchy Panko Fish Fillets.

Calorie breakdown: 37% fat, 45% carbs, 18% protein.

Related Fish from Gorton's:

Haddock Breaded Fish Fillets
Natural Catch Grilled Salmon Classic Style
Crispy Battered Whole Fillets
Pub Style Cod
Beer Battered Atlantic Cod
Ocean to Oven New England Baked Cod
	find more gorton's fish products

More Products from Gorton's:

Shrimp Poppers
Potato Crusted Cod Bites
Salmon
Shrimp Bowl Black Garlic & Wine Risotto
Simply Bake Roasted Garlic & Butter Salmon
	view all gorton's products

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.