Food database and calorie counter

Good & Gather

Everything Cashews

Nutrition Facts

Serving Size

1/4 cup (29 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

Sodium

115mg

Total Carbohydrate

9.00g

Dietary Fiber

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

20mg

Iron

1.60mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 20 07:54 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (66%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

13g

Carbs

Protein

There are 170 calories in 1/4 cup (29 g) of Good & Gather Everything Cashews.

Calorie breakdown: 66% fat, 20% carbs, 14% protein.

Related Cashews from Good & Gather:

Dark Chocolate Cashew Butter Granola
Lightly Salted Roasted Whole Cashews
Sea Salt Roasted Cashews
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Related Nuts from Good & Gather:

Sea Salt Dry Roasted Macadamia Nuts
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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
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Other Types of Nuts:

Mixed Nuts
Almonds
Peanuts
Walnuts
Pecan Nuts
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