Food database and calorie counter

Golden Corral

Shrimp and Grits (1 Cup)

Nutrition Facts

Serving Size

1 serving (427 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

235mg

78%

Sodium

890mg

39%

Total Carbohydrate

40.00g

15%

Dietary Fiber

1.0g

Sugars

0.00g

Protein

36.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 23 09:30 PM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (19%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

Carbs

40g

Protein

36g

There are 390 calories in 1 serving (427 g) of Golden Corral Shrimp and Grits (1 Cup).

Calorie breakdown: 19% fat, 43% carbs, 38% protein.

Related Grits from Golden Corral:

Cheese Grits (1/2 Cup)
Grits (1/2 Cup)

Related Seafood from Golden Corral:

Shrimp Platter (1 Platter)
Mandarin Orange Shrimp (6 Each)
Fried Breaded Fish (1 Piece)
Smokey Garlic Grilled Shrimp Skewer (2 Each Skewers)
Grilled Seafood Cakes (1 Cake)
Salmon Lemonata (6 oz)
	find more golden corral seafood products

Other Types of Grits:

Instant Grits
Instant Grits with Cheese
Quick Grits
Grits
Instant Flavored Grits
Grits with Cheese
	view more grits nutritional info

Other Types of Seafood:

Crab
Clams
Shrimp
Lobster
Mussels
Octopus
	view more seafood nutritional info

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