Food database and calorie counter

Golden Corral

Grits (1/2 Cup)

Nutrition Facts

Serving Size

1 serving (128 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 23 07:10 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (21%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

2.5g

Carbs

19g

Protein

There are 110 calories in 1 serving (128 g) of Golden Corral Grits (1/2 Cup).

Calorie breakdown: 21% fat, 71% carbs, 8% protein.

Related Grits from Golden Corral:

Shrimp and Grits (1 Cup)
Cheese Grits (1/2 Cup)

Related Breakfast Items from Golden Corral:

Southwest Breakfast Burrito
Two Egg Breakfast - Sausage Patty and Hashbrowns
Fresh Fruit - 8 Ounces
Turkey Sausage (4 Ea)
Sausage Patty (4 Ea)
Classic Breakfast Combo - Turkey Sausage and Biscuit
	find more golden corral breakfast items products

Other Types of Grits:

Quick Grits
Instant Grits with Cheese
Instant Grits
Instant Flavored Grits
Grits
Grits with Cheese
	view more grits nutritional info

Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
Egg and Cheese Sandwich
	view more breakfast items nutritional info

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