Food database and calorie counter |
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1 Weight Watchers meal (11 oz)
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Nutrition Facts
Serving Size |
1 Weight Watchers meal (11 oz) |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
9.83g
13%
Saturated Fat
5.831g
29%
Trans Fat
-
Polyunsaturated Fat
0.606g
Monounsaturated Fat
2.683g
Cholesterol
25mg
8%
Sodium
899mg
39%
Total Carbohydrate
39.94g
15%
Dietary Fiber
4.4g
16%
Sugars
7.71g
Protein
17.35g
Vitamin D
-
Calcium
365mg
28%
Iron
2.18mg
12%
Potassium
580mg
12%
Vitamin A
262mcg
29%
Vitamin C
23.4mg
26%
Note:
Includes: Lean Cuisine Zucchini Lasagna; Light and Elegant Lasagna Florentine; Weight Watchers Smart Ones Lasagna Florentine
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
312
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Fat
9.83g
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Carbs
39.94g
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Protein
17.35g
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There are 312 calories in 1 Weight Watchers meal of Zucchini Lasagna (Diet Frozen Meal). |
Calorie breakdown: 28% fat, 50% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
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