| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
0.514g
3%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
1.037g
Cholesterol
22mg
7%
Sodium
36mg
2%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
5.04g
Vitamin D
-
Calcium
19mg
1%
Iron
0.22mg
1%
Potassium
70mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (44%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
2.44g
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Carbs
1.97g
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Protein
5.04g
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| There are 51 calories in 1 ounce of boneless Fried Battered Whiting. |
| Calorie breakdown: 44% fat, 16% carbs, 40% protein. |
Other Common Serving Sizes:
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