| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.409g
2%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.164g
Cholesterol
24mg
8%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.58g
Vitamin D
-
Calcium
1mg
0%
Iron
1.05mg
6%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: roast antelope; elk
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
0.83g
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Carbs
0g
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Protein
7.58g
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| There are 40 calories in 1 ounce of boneless (yield after cooking) Roasted Venison/Deer. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
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