| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless, cooked |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.274g
1%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.131g
Cholesterol
22mg
7%
Sodium
135mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.45g
Vitamin D
-
Calcium
2mg
0%
Iron
1.15mg
6%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: fried venison; ground venison; elk; ground elk
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.74g
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Carbs
0g
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Protein
8.45g
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| There are 43 calories in 1 ounce of boneless, cooked Venison/Deer Steak. |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Common Serving Sizes:
Related Types of Steak:
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