| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.96g
Cholesterol
7mg
2%
Sodium
82mg
4%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.4g
1%
Sugars
0.46g
Protein
2.43g
Vitamin D
-
Calcium
21mg
2%
Iron
0.29mg
2%
Potassium
73mg
2%
Vitamin A
9mcg
1%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
44
|
|
Fat
2.66g
|
|
Carbs
2.78g
|
|
Protein
2.43g
|
| There are 44 calories in 1 ounce of Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
