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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
29.87g
38%
Saturated Fat
6.634g
33%
Trans Fat
-
Polyunsaturated Fat
3.2g
Monounsaturated Fat
17.506g
Cholesterol
37mg
12%
Sodium
112mg
5%
Total Carbohydrate
18.5g
7%
Dietary Fiber
5g
18%
Sugars
4.13g
Protein
12.68g
Vitamin D
-
Calcium
160mg
12%
Iron
3.05mg
17%
Potassium
366mg
8%
Vitamin A
535mcg
59%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
386
Fat
29.87g
Carbs
18.5g
Protein
12.68g
There are 386 calories in 1 cup of Stuffed Grape Leaves with Beef and Rice.
Calorie breakdown: 68% fat, 19% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll 50
1 oz 67
100 g 238
1 cup 386

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See Also:

Grape Leaves
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Stuffed Grape Leaves with Lamb and Rice
Grape Leaves Stuffed with Rice
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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