Food database and calorie counter  

Grape Leaves

Nutrition Facts
Serving Size 1 leaf
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0.3g
1%
Sugars
0.19g
Protein
0.17g
Vitamin D
-
Calcium
11mg
1%
Iron
0.08mg
0%
Potassium
8mg
0%
Vitamin A
41mcg
5%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.06g
Carbs
0.52g
Protein
0.17g
There are 3 calories in 1 leaf of Grape Leaves.
Calorie breakdown: 17% fat, 63% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 3
1 cup 13
1 oz 26
100 g 93

Related Types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
American Type Grapes (Slip Skin)
  view more grapes nutritional info

Related Types of Fruit:

Oranges
Peaches
Raspberries
Strawberries
Apples
Bananas
  view more fruit nutritional info

See Also:

Trader Joe's Dolmas (Stuffed Grape Leaves)
Zergut Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Oasis Mediterranean Cuisine Stuffed Grape Leaves Vegetarian
Sahara Cuisine Stuffed Grape Leaves
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.