Food database and calorie counter  

1 cup cooked

Shrimp

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.647g
3%
Trans Fat
-
Polyunsaturated Fat
1.319g
Monounsaturated Fat
0.499g
Cholesterol
299mg
100%
Sodium
889mg
39%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.01g
Vitamin D
-
Calcium
97mg
7%
Iron
4.28mg
24%
Potassium
255mg
5%
Vitamin A
96mcg
11%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Shrimp Shrimp Shrimp
view more photos

Nutrition summary:

Calories
209
Fat
3.41g
Carbs
1.8g
Protein
40.01g
There are 209 calories in 1 cup of cooked Shrimp.
Calorie breakdown: 15% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 9
1 prawn 9
1 oz, with shell raw (yield after cooking, shell removed) 20
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
100 g 144
1 cup cooked 209

Related Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp Scampi
Baked or Broiled Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Octopus
Lobster
Mussels
Clams
Crab
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Shrimp
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.