Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.295g
Cholesterol
9mg
3%
Sodium
82mg
4%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.2g
1%
Sugars
0.48g
Protein
2.4g
Vitamin D
-
Calcium
10mg
1%
Iron
1.67mg
9%
Potassium
64mg
1%
Vitamin A
18mcg
2%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (38%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
27
|
|
Fat
1.11g
|
|
Carbs
1.74g
|
|
Protein
2.4g
|
There are 27 calories in 1 ounce of Shellfish Mixture and Vegetables Soup (Mixture). |
Calorie breakdown: 38% fat, 26% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Seafood:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.