| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
2.054g
10%
Trans Fat
-
Polyunsaturated Fat
1.039g
Monounsaturated Fat
2.194g
Cholesterol
19mg
6%
Sodium
85mg
4%
Total Carbohydrate
24.91g
9%
Dietary Fiber
3.1g
11%
Sugars
0.6g
Protein
8.2g
Vitamin D
-
Calcium
64mg
5%
Iron
2.57mg
14%
Potassium
185mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.9mg
2%
Note:
Includes: pupusa, NFS; meat pupusa, NFS; filled with beef, pork, or chicken
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
5.84g
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Carbs
24.91g
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Protein
8.2g
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| There are 182 calories in 100 grams of Meat Filled Pupusa. |
| Calorie breakdown: 28% fat, 54% carbs, 18% protein. |
Other Common Serving Sizes:
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