| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, with pits, yields |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.32g
3%
Dietary Fiber
0.7g
2%
Sugars
7.64g
Protein
0.21g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
70mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
Note:
Includes: Ciruelas
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.03g
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Carbs
8.32g
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Protein
0.21g
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| There are 32 calories in 1 ounce, with pits, yields of Cooked Dried Prune with Sugar. |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
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