Food database and calorie counter

Trader Joe's

Dried Mango (40g)

Nutrition Facts

Serving Size

1/4 cup (40 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Dec 23 08:19 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (94%)

Fat (3%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

32g

Protein

There are 140 calories in 1/4 cup (40 g) of Trader Joe's Dried Mango (40g).

Calorie breakdown: 3% fat, 94% carbs, 3% protein.

Related Mangos from Trader Joe's:

Crispy Crunchy Mango Chips
Dark Chocolate Covered Coconut Mango Bites
Chili Spiced Mango (40g)
Freeze Dried Mango
Organic Mango Fruit Spread
Soft & Juicy Mango
	find more trader joe's mangos products

Related Dried Fruit from Trader Joe's:

Fiberful Dried Fruit Bar - Fruit & Veggie
Jumbo Raisin Medley
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Organic Thompson Seedless Raisins
Organic Turkish Apricots
Dried Pear Slices
	find more trader joe's dried fruit products

Other Types of Mangos:

Pickled Mango
Sunsweet Thailand Mangoes
Mango Nectar
Cooked Mango
Dried Mango
Mangos
	view more mangos nutritional info

Other Types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Apple
Dried Apricot
Dried Prune
Dried Cranberries
	view more dried fruit nutritional info

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