| Food database and calorie counter |
Source: Generic |
Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 213
Calories 344
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| % Daily Values* |
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Total Fat
23.69g
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36% |
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Saturated Fat
8.174g
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41% |
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Polyunsaturated Fat
2.614g
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Monounsaturated Fat
10.459g
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Cholesterol
110mg
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37% |
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Sodium
946mg
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39% |
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Potassium
589mg
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Total Carbohydrate
5.51g
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2% |
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Dietary Fiber
1g
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4% |
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Sugars
1.48g
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Protein
25.82g
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| Vitamin A
0% |
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Vitamin C
8% |
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| Calcium
4% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (63%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
344
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Fat
23.69g
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Carbs
5.51g
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Protein
25.82g
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| There are 344 calories in 1 cup of Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce. |
| Calorie breakdown: 63% fat, 7% carbs, 30% protein. |
Common serving sizes:
Related types of Pork:
See also:
Contains these Ingredients:
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on 13 May 2013
