Food database and calorie counter |
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Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
23.69g
30%
Saturated Fat
8.174g
41%
Trans Fat
-
Polyunsaturated Fat
2.614g
Monounsaturated Fat
10.459g
Cholesterol
110mg
37%
Sodium
946mg
41%
Total Carbohydrate
5.51g
2%
Dietary Fiber
1g
3%
Sugars
1.48g
Protein
25.82g
Vitamin D
-
Calcium
40mg
3%
Iron
1.94mg
11%
Potassium
589mg
13%
Vitamin A
13mcg
1%
Vitamin C
5.1mg
6%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (63%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
344
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Fat
23.69g
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Carbs
5.51g
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Protein
25.82g
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There are 344 calories in 1 cup of Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce. |
Calorie breakdown: 63% fat, 7% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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