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Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
2.237g
11%
Trans Fat
-
Polyunsaturated Fat
4.249g
Monounsaturated Fat
4.282g
Cholesterol
35mg
12%
Sodium
744mg
32%
Total Carbohydrate
21.55g
8%
Dietary Fiber
2.8g
10%
Sugars
11.61g
Protein
14.08g
Vitamin D
-
Calcium
56mg
4%
Iron
1.06mg
6%
Potassium
525mg
11%
Vitamin A
232mcg
26%
Vitamin C
29.7mg
33%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
11.54g
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Carbs
21.55g
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Protein
14.08g
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| There are 243 calories in 1 cup of Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 42% fat, 35% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Pork and Vegetables in Soy-Based Sauce (Mixture)
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