| Food database and calorie counter |
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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
16.36g
21%
Saturated Fat
4.336g
22%
Trans Fat
-
Polyunsaturated Fat
3.752g
Monounsaturated Fat
7g
Cholesterol
35mg
12%
Sodium
1311mg
57%
Total Carbohydrate
16.84g
6%
Dietary Fiber
1.7g
6%
Sugars
11.02g
Protein
21.2g
Vitamin D
-
Calcium
158mg
12%
Iron
2.52mg
14%
Potassium
454mg
10%
Vitamin A
11mcg
1%
Vitamin C
8.7mg
10%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (49%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
16.36g
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Carbs
16.84g
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Protein
21.2g
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| There are 295 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie breakdown: 49% fat, 22% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Pork:
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