Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
19.57g
25%
Saturated Fat
3.156g
16%
Trans Fat
-
Polyunsaturated Fat
10.199g
Monounsaturated Fat
5.014g
Cholesterol
54mg
18%
Sodium
210mg
9%
Total Carbohydrate
10.24g
4%
Dietary Fiber
3.2g
11%
Sugars
3.87g
Protein
4.96g
Vitamin D
-
Calcium
25mg
2%
Iron
1.19mg
7%
Potassium
178mg
4%
Vitamin A
61mcg
7%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(234 calories)
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (74%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
234
|
|
Fat
19.57g
|
|
Carbs
10.24g
|
|
Protein
4.96g
|
There are 234 calories in 100 grams of Pea Salad. |
Calorie breakdown: 74% fat, 17% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Salads:
Related Types of Vegetables:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.