| Food database and calorie counter |
|
Puerto Rican Oatmeal Beverage
|
Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25.51g
9%
Dietary Fiber
0.5g
2%
Sugars
22.51g
Protein
0.72g
Vitamin D
-
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(106 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
106
|
|
Fat
0.29g
|
|
Carbs
25.51g
|
|
Protein
0.72g
|
| There are 106 calories in 1 cup of Puerto Rican Oatmeal Beverage. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Oatmeal:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
