| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.89g
Monounsaturated Fat
0.687g
Cholesterol
13mg
4%
Sodium
75mg
3%
Total Carbohydrate
16.69g
6%
Dietary Fiber
0.5g
2%
Sugars
10.73g
Protein
1.22g
Vitamin D
-
Calcium
15mg
1%
Iron
0.54mg
3%
Potassium
42mg
1%
Vitamin A
60mcg
7%
Vitamin C
0.3mg
0%
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
2.08g
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Carbs
16.69g
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Protein
1.22g
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| There are 88 calories in 1 ounce of Pumpkin Muffin. |
| Calorie breakdown: 21% fat, 74% carbs, 5% protein. |
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