| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
2.459g
12%
Trans Fat
-
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.668g
Cholesterol
55mg
18%
Sodium
670mg
29%
Total Carbohydrate
59.32g
22%
Dietary Fiber
2.3g
8%
Sugars
9.32g
Protein
10.56g
Vitamin D
-
Calcium
280mg
22%
Iron
3.63mg
20%
Potassium
188mg
4%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Note:
Includes: Granola
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
9.44g
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Carbs
59.32g
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Protein
10.56g
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| There are 367 calories in 1 large Oatmeal Muffin. |
| Calorie breakdown: 23% fat, 65% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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