Food database and calorie counter

Quaker

Low Fat Oatmeal Muffin

Nutrition Facts

Serving Size

1 muffin (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

240mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 10 10:08 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (15%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

2.5g

Carbs

29g

Protein

There are 150 calories in 1 muffin (38 g) of Quaker Low Fat Oatmeal Muffin.

Calorie breakdown: 15% fat, 77% carbs, 8% protein.

Related Muffins from Quaker:

Double Chocolate Muffin
Blueberry & Oats Muffin Bars
Low Fat Banana Muffin
Oatmeal Chocolate Chip Muffin
Banana & Oats Muffin Bars

More Products from Quaker:

Life Pumpkin Spice Multigrain Cereal
Real Medleys Multigrain Oatmeal - Apple Walnut
Protein Granola
Breakfast Squares - Peanut Butter
Milharina
	view all quaker products

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

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