Toasted Blueberry Muffins (Toaster Type)

Nutrition Facts

Serving Size 1 muffin, toaster

Amount Per Serving

Calories from Fat 28

Calories 103

% Daily Values*

Total Fat 3.13g

Saturated Fat 0.481g

Polyunsaturated Fat 1.698g

Monounsaturated Fat 0.735g

Cholesterol 2mg

Sodium 158mg

Potassium 27mg

Total Carbohydrate 17.58g

Dietary Fiber 0.6g

Sugars 4.01g

Protein 1.52g

Vitamin A 2%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 103 calories in 1 muffin, toaster of Toasted Blueberry Muffins (Toaster Type).
	Calorie break-down: 27% fat, 68% carbs, 5% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 16.98g.

Common serving sizes:

Serving Size	Calories
1 oz	94
1 muffin, toaster	103
100 g	333

Related types of Blueberries:

	Blueberries
	Blueberries (Unsweetened, Frozen)
	Blueberries (Sweetened, Frozen)
	Blueberries (Solids and Liquids, Heavy Syrup, Canned)
	Blueberry Muffins
	Blueberry Pancakes
	view more blueberries nutritional info

Related types of Muffins:

	English Muffin
	Oat Bran Muffins
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Whole Wheat English Muffins
	view more muffins nutritional info

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Recently eaten by:

	Densible
	551kcals on 10 April 2008

Recently eaten with:

FatSecret members have recently eaten Toasted Blueberry Muffins (Toaster Type) with:

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Tim Hortons Light Plain Cream Cheese

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