| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
7.82g
10%
Saturated Fat
2.457g
12%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
3.381g
Cholesterol
63mg
21%
Sodium
448mg
19%
Total Carbohydrate
6.89g
3%
Dietary Fiber
0.6g
2%
Sugars
2.25g
Protein
13.97g
Vitamin D
-
Calcium
44mg
3%
Iron
1.75mg
10%
Potassium
314mg
7%
Vitamin A
16mcg
2%
Vitamin C
2mg
2%
Note:
Includes: meatball / meat patty, with beef and pork, breading, tomato-based sauce
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (46%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
7.82g
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Carbs
6.89g
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Protein
13.97g
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| There are 156 calories in 100 grams of Meat Loaf with Beef and Pork in Tomato-Based Sauce. |
| Calorie breakdown: 46% fat, 18% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Beef:
See Also:
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