| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
9.43g
12%
Saturated Fat
1.446g
7%
Trans Fat
-
Polyunsaturated Fat
4.998g
Monounsaturated Fat
2.295g
Cholesterol
18mg
6%
Sodium
489mg
21%
Total Carbohydrate
19.87g
7%
Dietary Fiber
1.2g
4%
Sugars
1.99g
Protein
6g
Vitamin D
-
Calcium
26mg
2%
Iron
0.97mg
5%
Potassium
108mg
2%
Vitamin A
15mcg
2%
Vitamin C
1.1mg
1%
Note:
Includes: made with assorted vegetables and mayonnaise
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (45%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
9.43g
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Carbs
19.87g
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Protein
6g
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| There are 188 calories in 100 grams of Macaroni or Pasta Salad with Crab Meat. |
| Calorie breakdown: 45% fat, 42% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pasta Salad:
Related Types of Salads:
See Also:
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