| Food database and calorie counter |
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Pasta or Macaroni Salad with Meat
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
14.43g
18%
Saturated Fat
3.92g
20%
Trans Fat
-
Polyunsaturated Fat
3.641g
Monounsaturated Fat
5.103g
Cholesterol
25mg
8%
Sodium
1301mg
57%
Total Carbohydrate
31.75g
12%
Dietary Fiber
2.5g
9%
Sugars
3.49g
Protein
11.79g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
227mg
5%
Vitamin A
90mcg
10%
Vitamin C
6.9mg
8%
Note:
Includes: made with assorted vegetables; made with oil and vinegar-type dressing
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
14.43g
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Carbs
31.75g
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Protein
11.79g
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| There are 304 calories in 1 cup of Pasta or Macaroni Salad with Meat. |
| Calorie breakdown: 43% fat, 42% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Pasta Salad:
Related Types of Salads:
See Also:
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