Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
3.066g
15%
Trans Fat
-
Polyunsaturated Fat
4.123g
Monounsaturated Fat
3.149g
Cholesterol
12mg
4%
Sodium
242mg
11%
Total Carbohydrate
20.77g
8%
Dietary Fiber
2.2g
8%
Sugars
3.43g
Protein
5.77g
Vitamin D
-
Calcium
71mg
5%
Iron
1.07mg
6%
Potassium
67mg
1%
Vitamin A
74mcg
8%
Vitamin C
2.8mg
3%
Note:
Includes: made with assorted vegetables and mayonnaise
Last updated: 21 Aug 07 07:33 AM
10%
|
of RDI*
(203 calories)
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (48%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
203
|
|
Fat
11.02g
|
|
Carbs
20.77g
|
|
Protein
5.77g
|
There are 203 calories in 100 grams of Macaroni or Pasta Salad with Cheese. |
Calorie breakdown: 48% fat, 40% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Pasta Salad:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.